If you can’t resist trips to the fridge, keep your supply of tempting foods strategically low. Most cravings are strong enough to send you to the kitchen but not strong enough to send you to the store. (via fitnesstreats)
✿ posted 6 months ago - 91 notes - reblog ✿
91 notes
tagged as: fitspo. nutrition.
reblogged from tumblrgym
originally posted by fitnesstreats

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    I totally agree. Have a strategy when it comes to starving yourself.
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Source: fitnesstreats
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